BANANA & MANGO Overnight soaked oats(OATMEAL)
BANANA & MANGO Overnight soaked oats(OATMEAL)

Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, banana & mango overnight soaked oats(oatmeal). One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Say Hello To This Season's Latest & Greatest Styles. Earn Points W/ Every Purchase & Redeem On Styles You Like. A banana is an elongated, edible fruit - botanically a berry - produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called "plantains", distinguishing them from dessert bananas.

BANANA & MANGO Overnight soaked oats(OATMEAL) is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. BANANA & MANGO Overnight soaked oats(OATMEAL) is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have banana & mango overnight soaked oats(oatmeal) using 9 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make BANANA & MANGO Overnight soaked oats(OATMEAL):
  1. Make ready 1 small cup oats
  2. Prepare 1 small chopped banana
  3. Prepare 1 small mango(optional) any other choice of fruit can be used
  4. Prepare 1 small cup milk just to soak oats
  5. Take 3 tbsp curd
  6. Take As required almonds and melon seeds
  7. Prepare 2 tsp Flax seeds
  8. Take As required Honey
  9. Make ready 1/4 tsp cardamom powder

The banana is grown in the tropics, and, though it is most widely consumed in those regions, it is valued worldwide for its flavour, nutritional value, and availability throughout the year. Bananas are among the most important food crops on the planet. They come from a family of plants called Musa that are native to Southeast Asia and grown in many of the warmer areas of the world. Bananas are a tasty and convenient source of some important nutrients.

Instructions to make BANANA & MANGO Overnight soaked oats(OATMEAL):
  1. Take a jar, add 1 cup oats.
  2. Add milk as requires. (Do not add too much else oatmeals will become loose) and mix it.
  3. Add 3 tbsp curd and mix again.
  4. Drizzle some honey and add 1 layer of chopped banana.
  5. Drizzle some more honey(since we are taking unsweetened milk it's ok to add extra honey). if you do not want it too sweet you can skip this step.
  6. Add 1 layer of chopped mango.(any other fruit of your choice can be used here like strawberry, blueberry, apple etc).
  7. Add 2 tsps of flax seeds.
  8. Add dry fruits of your choice like cashew, rasins, walnuts etc. I used almonds and melon seeds only.
  9. At last Drizzle some more honey and close the lid.
  10. Keep in fridge overnight or for minimum of 8 hours.
  11. I kept it overnight and here is the final result.

They come from a family of plants called Musa that are native to Southeast Asia and grown in many of the warmer areas of the world. Bananas are a tasty and convenient source of some important nutrients. People have grown this tropical fruit since ancient times, and its health benefits have been promoted for. Bananas are good for your heart. They are packed with potassium, a mineral electrolyte that keeps electricity flowing throughout your body, which is required to keep your heart beating.

So that is going to wrap it up with this exceptional food banana & mango overnight soaked oats(oatmeal) recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!