Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, coconut and banana oat pancakes. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Coconut And Banana Oat Pancakes is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Coconut And Banana Oat Pancakes is something that I have loved my whole life. They are fine and they look fantastic.
Mashed banana, oat flower, flaxseed, and almond milk feature in this dairy-free pancake recipe flavored with orange juice, shredded coconut, and cinnamon. Place a little bit of coconut oil or butter in the skillet or on the griddle you used to make the pancakes. When it is melted, add the coconut. Cook, stirring often, until lightly brown.
To get started with this recipe, we have to first prepare a few components. You can have coconut and banana oat pancakes using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Coconut And Banana Oat Pancakes:
- Make ready 1 ripe medium/large banana
- Take 1 medium egg
- Make ready 1 tbsp desiccated coconut
- Take 1/4 cup rolled oats
- Make ready 1 tsp vanilla essence
Add olive oil or coconut oil to a griddle or large nonstick pan and place over medium heat. Traditional banana egg pancakes are closer to a crepe in my opinion — flat and a bit more chewy (a texture I'm not exactly feening for). The secret lies in a little baking powder and coconut flour, which keep these pancakes grain-free and incredibly cake-like in texture! Some people might fear that pancakes contain too much fat, sodium, and calories.
Steps to make Coconut And Banana Oat Pancakes:
- Mash the banana and add to a bowl with the egg and mix together. Add the coconut, vanilla essence and oats and stir the mixture well using a fork.
- Heat a frying pan over low heat and rub a little butter or oil onto the pan.
- Spoon about 1.5 tablespoons of the pancake mixture into the frying pan. Fry for 2 minutes on each side or until fairly firm and golden brown.
- Should make 4-6 small pancakes.
The secret lies in a little baking powder and coconut flour, which keep these pancakes grain-free and incredibly cake-like in texture! Some people might fear that pancakes contain too much fat, sodium, and calories. Turn your regular "boring" oatmeal into pancakes! I topped my banana pancakes with sliced banana, toasted coconut flakes and a drizzle of maple syrup, but peanut butter or coconut butter would be a natural fit as well. So reward yourself after a hard week of work with these banana pancakes while you sip on some freshly brewed coffee from your own mug.
So that’s going to wrap it up with this exceptional food coconut and banana oat pancakes recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
