Date & Oat Bars
Date & Oat Bars

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, date & oat bars. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Date & Oat Bars is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Date & Oat Bars is something which I have loved my entire life.

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To get started with this particular recipe, we must first prepare a few ingredients. You can have date & oat bars using 22 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Date & Oat Bars:
  1. Get For the Sticky Date Filling
  2. Get 375 g Medjool dates, pitted and chopped
  3. Prepare 210 ml water
  4. Get 2 TBSP Lemon Juice
  5. Take 2 TBSP Soft Dark Brown Sugar
  6. Make ready 1 TSP grated orange zest
  7. Take 1/2 TSP ground cinnamon
  8. Get 1/2 TSP Mixed Spice
  9. Take 1/4 TSP Bicarbonate of Soda
  10. Take For the Oaty Layer
  11. Take 150 g Plain Wholemeal Flour
  12. Take 110 g Quick Cook Oats
  13. Make ready 70 g Jumbo Oats
  14. Get 100 g Soft Dark Brown Sugar
  15. Prepare 175 g Unsalted Butter, cubed and chilled
  16. Prepare 1/4 TSP Baking Powder
  17. Make ready 1/4 TSP Bicarbonate of Soda
  18. Prepare 1/2 TSP Ground Cinnamon
  19. Get Pinch fine salt
  20. Make ready To decorate (optional)
  21. Get Drizzle Golden Syrup
  22. Prepare Chopped Pecans

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Instructions to make Date & Oat Bars:
  1. Grease and line with baking parchment an 8x8 inch baking pan.
  2. First, make the date filling. Place all the date filling ingredients except the Bicarb of Soda into a medium saucepan. Mix together well with a wooden spoon and bring to the boil for 1 minute. Continuing to stir, simmer for 5-8 minutes, or until the dates have fallen apart and the mixture comes together. Take off the heat and stir in the bicarb. Leave to cool
  3. Next make the oaty layers: In a large mixing bowl, combine the oats, flour, sugar, bicarb, baking powder, cinnamon and salt. Add the cubes of butter and begin rubbing the butter into the flour mix using your fingertips until you have a breadcrumb texture. Pop the mixture in the fridge while you Preheat the oven to 200C Fan.
  4. When the oven is up to temperature, press down 1/2 of the oaty mixture into the prepared baking pa, making sure it is distributed evenly. Spread the date mixture evenly over the crust, taking it all the way to the edges. Crumble the remaining oat mixture on top - again making sure it is evenly distributed - and light pat down making sure it covers the date mixture nicely.
  5. Bake in the centre of the oven for 20-25 minutes, or until the crust is golden brown and lightly toasted. Allow to cool in the tin before placing onto a wire rack. Make sure it is completely cool before cutting into squares.

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